lgloria futás
Sport
(edzés)
Edzés ideje
04:34:01Távolság
38.09 km Szint: 721 mTempó
07:12 p/km (8.34 km/h)Útvonalad térképen
Szintemelkedés 721 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1.01 | 06:23 | 9.40 | -18 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | -6 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 5 | 0 | 0 | 0 | |
| 00:06:53 | 1.01 | 06:49 | 8.80 | 23 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 14 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 24 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | -7 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 29 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -4 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 4 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 17 | 0 | 0 | 0 | |
| 00:07:09 | 1.01 | 07:05 | 8.48 | -4 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 38 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -39 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -19 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -12 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -7 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -3 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 22 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -6 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 49 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 15 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -26 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -13 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -2 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | -15 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 6 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -13 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -5 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -20 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -14 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -16 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -14 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 4 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 15 | 0 | 0 | 0 | |
| 00:00:32 | 0.09 | 05:56 | 10.13 | 2 | 0 | 0 | 0 |
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