Edzésleírás
Started out very slow. Didn’t feel like running at all. I felt better later.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 22 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -16 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -12 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 13 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -5 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 13 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -9 | 0 | 0 | 0 | |
00:02:16 | 0.41 | 05:32 | 10.85 | -5 | 0 | 0 | 0 |