CsiriBá futás
Sport
(edzés)
Edzés ideje
02:58:16Távolság
30.66 km Szint: 942 mTempó
05:49 p/km (10.32 km/h)Pulzus
Átlag
121
Minimum
56
Maximum
160
Útvonalad térképen
Szintemelkedés 942 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1.03 | 05:45 | 10.45 | 48 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 28 | 0 | 0 | 0 | |
| 00:05:25 | 0.98 | 05:32 | 10.86 | 4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 35 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -56 | 0 | 0 | 0 | |
| 00:06:02 | 1.01 | 05:58 | 10.04 | 13 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | -40 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 4 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -29 | 0 | 0 | 0 | |
| 00:08:08 | 1.01 | 08:03 | 7.45 | 69 | 0 | 0 | 0 | |
| 00:08:49 | 0.99 | 08:54 | 6.74 | -15 | 0 | 0 | 0 | |
| 00:05:32 | 1.03 | 05:22 | 11.17 | -45 | 0 | 0 | 0 | |
| 00:06:16 | 0.97 | 06:28 | 9.29 | 50 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -40 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 6 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -5 | 0 | 0 | 0 | |
| 00:05:56 | 1.08 | 05:30 | 10.92 | -2 | 0 | 0 | 0 | |
| 00:05:40 | 0.94 | 06:02 | 9.95 | 13 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -11 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -26 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 20 | 0 | 0 | 0 | |
| 00:07:21 | 1.05 | 07:00 | 8.57 | 54 | 0 | 0 | 0 | |
| 00:05:00 | 0.94 | 05:19 | 11.28 | -28 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -31 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 22 | 0 | 0 | 0 | |
| 00:05:20 | 1.03 | 05:11 | 11.59 | -1 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | 14 | 0 | 0 | 0 | |
| 00:04:23 | 0.95 | 04:37 | 13.00 | -40 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -10 | 0 | 0 | 0 | |
| 00:04:58 | 1.03 | 04:49 | 12.44 | -13 | 0 | 0 | 0 | |
| 00:03:18 | 0.65 | 05:05 | 11.82 | 9 | 0 | 0 | 0 |
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