ERIKA71 bringázás
Sport
(edzés)
Edzés ideje
02:30:15Távolság
40.77 km Szint: 109 mTempó
03:41 p/km (16.28 km/h)Pulzus
Átlag
112
Minimum
71
Maximum
143
Útvonalad térképen
Szintemelkedés 109 m
Átlagos pulzus: 112 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:15 | 1.02 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.99 | 03:31 | 17.05 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.05 | 03:32 | 16.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.97 | 03:34 | 16.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.02 | 03:42 | 16.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.02 | 03:11 | 18.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.04 | 03:39 | 16.42 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.97 | 03:24 | 17.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.01 | 03:49 | 15.74 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.98 | 03:50 | 15.68 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.01 | 04:09 | 14.49 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.98 | 03:30 | 17.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.02 | 03:33 | 16.92 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 0.98 | 03:54 | 15.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.75 | 04:13 | 14.21 | 0 | 0 | 0 | 0 | 0 |
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