Edzésleírás
Gödöllő-Rákoscsaba 10 óra munka után
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1.01 | 05:51 | 10.24 | -41 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -8 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -5 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -11 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | -8 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -8 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -6 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -14 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -8 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 6 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | -6 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 18 | 0 | 0 | 0 | |
00:01:17 | 0.21 | 06:07 | 9.82 | 2 | 0 | 0 | 0 |