Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:10 | 1 | 07:10 | 8.37 | 21 | 82 | 137 | 123 | |
00:06:42 | 1 | 06:42 | 8.96 | 16 | 123 | 138 | 132 | |
00:06:38 | 1 | 06:38 | 9.05 | 15 | 125 | 137 | 131 | |
00:06:56 | 1 | 06:56 | 8.65 | 17 | 122 | 138 | 130 | |
00:07:02 | 1 | 07:02 | 8.53 | 24 | 119 | 141 | 131 | |
00:07:00 | 1 | 07:00 | 8.57 | 28 | 129 | 144 | 135 | |
00:04:52 | 0.79 | 06:10 | 9.74 | 10 | 128 | 144 | 136 |