Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 7 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -15 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 12 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -18 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 1 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | 2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -3 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | 1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -1 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 21 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -15 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 0 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 7 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | 10 | 0 | 0 | 0 | |
00:04:47 | 0.99 | 04:50 | 12.42 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -10 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 15 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -8 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |