Edzésleírás
ime egy rovid laza recovery a ketelkedok kedveert :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |