vityo futás
Sport
(edzés)
Edzés ideje
04:08:36Távolság
33.51 km Szint: 1023 mTempó
07:25 p/km (8.09 km/h)Pulzus
Átlag
148
Minimum
88
Maximum
187
Szintemelkedés 1023 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1 | 05:20 | 11.25 | -37 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 17 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 34 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 64 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 103 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 28 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -116 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 27 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 91 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 52 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -9 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -71 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 55 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 67 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -32 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 21 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 46 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -12 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -77 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -62 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -37 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 8 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 59 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 42 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 84 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -37 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 28 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -43 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -88 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -11 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -79 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -88 | 0 | 0 | 0 | |
| 00:02:33 | 0.51 | 05:00 | 12.00 | -15 | 0 | 0 | 0 |
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