Edzésleírás
vivicitta helyett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 5 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -5 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -8 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 10 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -7 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.11 | 05:36 | 10.70 | 0 | 0 | 0 | 0 |