domjani futás
Sport
(edzés)
Edzés ideje
06:55:37Távolság
54.53 km Szint: 1557 mTempó
07:37 p/km (7.87 km/h)Edzésleírás
Sebivel megfutottuk a Kort
Útvonalad térképen
Szintemelkedés 1557 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:51 | 1 | 06:51 | 8.76 | 66 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 28 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 30 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 131 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 119 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -45 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -17 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -149 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -17 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 28 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 27 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 49 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 82 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 30 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -26 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -44 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 8 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 64 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 87 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 67 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 56 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 59 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -30 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -37 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -40 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -11 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 41 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 38 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -9 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -23 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -60 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -97 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 16 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -29 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -30 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 94 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -14 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -48 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -114 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -51 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 5 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 19 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -124 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -59 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -26 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -34 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
| 00:03:20 | 0.53 | 06:17 | 9.54 | -9 | 0 | 0 | 0 |
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