CsiriBá futás
Sport
(edzés)
Edzés ideje
02:39:30Távolság
30.3 km Szint: 973 mTempó
05:16 p/km (11.40 km/h)Pulzus
Átlag
118
Minimum
62
Maximum
236
Útvonalad térképen
Szintemelkedés 973 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | 45 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 26 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 81 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 110 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -59 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -80 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 68 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -47 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -34 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 33 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 26 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 11 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -29 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 31 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -11 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 15 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 76 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -59 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 92 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 28 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -34 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 20 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -9 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -41 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -93 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -56 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -86 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -33 | 0 | 0 | 0 | |
| 00:01:29 | 0.3 | 04:57 | 12.13 | 3 | 0 | 0 | 0 |
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