Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:06 | 1 | 07:06 | 8.45 | 38 | 94 | 148 | 134 | |
00:06:14 | 1 | 06:14 | 9.63 | 19 | 134 | 146 | 142 | |
00:06:03 | 1 | 06:03 | 9.92 | 7 | 122 | 145 | 136 | |
00:06:16 | 1 | 06:16 | 9.57 | 27 | 124 | 152 | 144 | |
00:06:45 | 1 | 06:45 | 8.89 | 27 | 128 | 145 | 137 | |
00:07:09 | 1 | 07:09 | 8.39 | 38 | 132 | 148 | 140 | |
00:06:50 | 1 | 06:50 | 8.78 | 29 | 129 | 141 | 135 | |
00:06:41 | 1 | 06:41 | 8.98 | 17 | 123 | 141 | 130 | |
00:06:44 | 1 | 06:44 | 8.91 | 25 | 124 | 142 | 135 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 126 | 143 | 132 | |
00:06:08 | 1 | 06:08 | 9.78 | 10 | 122 | 138 | 129 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 124 | 144 | 133 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 135 | 153 | 141 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 136 | 145 | 140 | |
00:07:37 | 1 | 07:37 | 7.88 | 40 | 140 | 176 | 155 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 139 | 145 | 142 | |
00:06:32 | 1 | 06:32 | 9.18 | 45 | 141 | 168 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 12 | 142 | 164 | 148 | |
00:02:53 | 0.49 | 05:53 | 10.20 | 3 | 141 | 145 | 143 |