kovariagnes futás
Sport
(edzés)
Edzés ideje
03:53:37Távolság
33.08 km Szint: 707 mTempó
07:04 p/km (8.50 km/h)Útvonalad térképen
Szintemelkedés 707 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 70 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -28 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 44 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 43 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -5 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -17 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -32 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -38 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -10 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 12 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 12 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 51 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 43 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -32 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -35 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -49 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 11 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 2 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -12 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 9 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 24 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 31 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -26 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 55 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -54 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -19 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -58 | 0 | 0 | 0 | |
| 00:00:28 | 0.08 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |
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