rrroka futás
Sport
(edzés)
Edzés ideje
02:53:53Távolság
25.29 km Szint: 608 mTempó
06:53 p/km (8.73 km/h)Útvonalad térképen
Szintemelkedés 608 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1.01 | 06:13 | 9.64 | -5 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -33 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 22 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 57 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 52 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -11 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -12 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -56 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -32 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 29 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 43 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 97 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 44 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -58 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -19 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -26 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -12 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -49 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 35 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -103 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 25 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 18 | 0 | 0 | 0 | |
| 00:01:52 | 0.28 | 06:40 | 9.00 | -5 | 0 | 0 | 0 |
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