triebv téli sport
Sport
(edzés)
Edzés ideje
03:34:45Távolság
44.7 km Szint: 4556 mTempó
04:48 p/km (12.49 km/h)Útvonalad térképen
Szintemelkedés 4556 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | 265 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 91 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -210 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -77 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 279 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -84 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -213 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 172 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 160 | 0 | 0 | 0 | |
| 00:03:06 | 1.07 | 02:54 | 20.71 | -311 | 0 | 0 | 0 | |
| 00:01:45 | 0.93 | 01:53 | 31.89 | 20 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 212 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -29 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -234 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 42 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 278 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -99 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -160 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 13 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 39 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -148 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 257 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 113 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -194 | 0 | 0 | 0 | |
| 00:21:21 | 1 | 21:21 | 2.81 | -27 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -80 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 69 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 240 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -168 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -204 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 195 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 173 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | -270 | 0 | 0 | 0 | |
| 00:00:36 | 1.1 | 00:33 | 110.00 | -91 | 0 | 0 | 0 | |
| 00:02:05 | 0.89 | 02:20 | 25.63 | -23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 251 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 104 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -267 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -72 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 194 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 174 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -227 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -117 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | 91 | 0 | 0 | 0 | |
| 00:02:13 | 0.69 | 03:13 | 18.68 | -128 | 0 | 0 | 0 |
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