CsiriBá futás
Sport
(edzés)
Edzés ideje
03:28:00Távolság
51.21 km Szint: 259 mTempó
04:04 p/km (14.77 km/h)Pulzus
Átlag
127
Minimum
63
Maximum
147
Útvonalad térképen
Szintemelkedés 259 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:50 | 1.03 | 03:43 | 16.12 | 3 | 0 | 0 | 0 | |
| 00:04:13 | 0.97 | 04:21 | 13.80 | 10 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | -2 | 0 | 0 | 0 | |
| 00:03:55 | 1.04 | 03:46 | 15.93 | -10 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.96 | 03:49 | 15.71 | -1 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 1 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.02 | 03:57 | 15.17 | -3 | 0 | 0 | 0 | |
| 00:03:52 | 0.98 | 03:57 | 15.21 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 2 | 0 | 0 | 0 | |
| 00:04:15 | 1.07 | 03:58 | 15.11 | 1 | 0 | 0 | 0 | |
| 00:03:44 | 0.93 | 04:01 | 14.95 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.03 | 04:04 | 14.77 | -1 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 1 | 0 | 0 | 0 | |
| 00:03:50 | 0.96 | 04:00 | 15.03 | -2 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 19 | 0 | 0 | 0 | |
| 00:04:20 | 1.04 | 04:10 | 14.40 | 8 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | -14 | 0 | 0 | 0 | |
| 00:03:50 | 0.96 | 04:00 | 15.03 | -13 | 0 | 0 | 0 | |
| 00:04:05 | 1.02 | 04:00 | 14.99 | 2 | 0 | 0 | 0 | |
| 00:03:48 | 0.97 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 5 | 0 | 0 | 0 | |
| 00:04:05 | 1.03 | 03:58 | 15.13 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1.08 | 04:01 | 14.95 | -10 | 0 | 0 | 0 | |
| 00:03:40 | 0.92 | 03:59 | 15.05 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.05 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.92 | 04:05 | 14.72 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.02 | 04:10 | 14.40 | 6 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | 12 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -12 | 0 | 0 | 0 | |
| 00:04:25 | 1.06 | 04:10 | 14.40 | -3 | 0 | 0 | 0 | |
| 00:04:50 | 0.93 | 05:12 | 11.54 | 46 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 3 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | -18 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -2 | 0 | 0 | 0 | |
| 00:04:10 | 1.05 | 03:58 | 15.12 | 6 | 0 | 0 | 0 | |
| 00:04:10 | 0.96 | 04:20 | 13.82 | 13 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -8 | 0 | 0 | 0 | |
| 00:03:55 | 0.98 | 04:00 | 15.01 | -16 | 0 | 0 | 0 | |
| 00:04:20 | 1.08 | 04:01 | 14.95 | -18 | 0 | 0 | 0 | |
| 00:03:47 | 0.91 | 04:09 | 14.43 | -3 | 0 | 0 | 0 | |
| 00:04:28 | 1.07 | 04:10 | 14.37 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 1.08 | 04:10 | 14.40 | -5 | 0 | 0 | 0 | |
| 00:03:33 | 0.85 | 04:11 | 14.37 | 4 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 3 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -10 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -1 | 0 | 0 | 0 | |
| 00:00:55 | 0.23 | 03:59 | 15.05 | 6 | 0 | 0 | 0 |
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