Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:56 | 1 | 04:56 | 12.16 | 7 | 147 | 160 | 156 | |
00:04:47 | 1 | 04:47 | 12.54 | 9 | 156 | 162 | 159 | |
00:04:42 | 1 | 04:42 | 12.77 | 7 | 155 | 164 | 160 | |
00:04:44 | 1 | 04:44 | 12.68 | 7 | 158 | 163 | 161 | |
00:04:41 | 1 | 04:41 | 12.81 | 9 | 159 | 164 | 161 | |
00:04:41 | 1 | 04:41 | 12.81 | 9 | 157 | 164 | 160 | |
00:04:37 | 1 | 04:37 | 13.00 | 7 | 161 | 165 | 163 | |
00:04:45 | 1 | 04:45 | 12.63 | 8 | 160 | 165 | 162 | |
00:04:37 | 1 | 04:37 | 13.00 | 6 | 159 | 166 | 162 | |
00:04:40 | 1 | 04:40 | 12.86 | 5 | 160 | 164 | 162 | |
00:04:42 | 1 | 04:42 | 12.77 | 5 | 158 | 163 | 161 | |
00:04:43 | 1 | 04:43 | 12.72 | 8 | 157 | 165 | 162 | |
00:04:42 | 1 | 04:42 | 12.77 | 6 | 158 | 164 | 161 | |
00:04:47 | 1 | 04:47 | 12.54 | 8 | 159 | 165 | 162 | |
00:04:41 | 1 | 04:41 | 12.81 | 10 | 158 | 164 | 161 | |
00:04:43 | 1 | 04:43 | 12.72 | 7 | 160 | 165 | 163 | |
00:02:22 | 0.52 | 04:33 | 13.18 | 4 | 161 | 168 | 165 |