firex bringázás
Sport
(edzés)
Edzés ideje
02:01:48Távolság
36.9 km Szint: 893 mTempó
03:18 p/km (18.18 km/h)Útvonalad térképen
Szintemelkedés 893 m
Átlagos pedálfordulat: 55
Átlagos teljesítmény: 146 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:50 | 1 | 04:50 | 12.41 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 11 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 60 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 87 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 78 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 56 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 93 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 27 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 0.99 | 01:02 | 58.43 | -71 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1 | 01:06 | 54.55 | -48 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1.01 | 01:01 | 58.65 | -57 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 72 | 0 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 90 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 72 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 67 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 75 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1.01 | 01:20 | 44.89 | -45 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1.01 | 01:01 | 58.65 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 0.99 | 01:05 | 55.69 | -48 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1.01 | 00:56 | 63.79 | -79 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.99 | 01:10 | 51.65 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 1.01 | 01:00 | 59.61 | -69 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.89 | 02:47 | 21.50 | -4 | 0 | 0 | 0 | 0 |
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