kiazmus futás
Sport
(edzés)
Edzés ideje
06:18:21Távolság
45.95 km Szint: 1748 mTempó
08:14 p/km (7.29 km/h)Edzésleírás
Borult idő, 5°C, Látszólagos hőmérséklet 4°C, Páratartalom 78%, Szél 2m/s tól től SE - Klimat.app
Útvonalad térképen
Szintemelkedés 1748 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 58 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 97 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 97 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 31 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 14 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -87 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -88 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -35 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 31 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 67 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 65 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 81 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 76 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -102 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -70 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -47 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -3 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 29 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -34 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -38 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -49 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -35 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -75 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 112 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 86 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 29 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 26 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 58 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -11 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -60 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -37 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 15 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 58 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 141 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 19 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -136 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -125 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 19 | 0 | 0 | 0 | |
| 00:19:09 | 1 | 19:09 | 3.13 | 195 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -103 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -134 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -103 | 0 | 0 | 0 | |
| 00:06:23 | 0.95 | 06:43 | 8.93 | -52 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
