Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:13 | 1 | 07:13 | 8.31 | 38 | 77 | 151 | 130 | |
00:06:21 | 1 | 06:21 | 9.45 | 19 | 136 | 148 | 142 | |
00:05:49 | 1 | 05:49 | 10.32 | 6 | 130 | 146 | 137 | |
00:06:07 | 1 | 06:07 | 9.81 | 24 | 136 | 158 | 146 | |
00:06:24 | 1 | 06:24 | 9.38 | 32 | 135 | 155 | 145 | |
00:06:51 | 1 | 06:51 | 8.76 | 35 | 135 | 154 | 144 | |
00:06:37 | 1 | 06:37 | 9.07 | 28 | 135 | 149 | 144 | |
00:06:33 | 1 | 06:33 | 9.16 | 12 | 130 | 144 | 137 | |
00:06:19 | 1 | 06:19 | 9.50 | 16 | 131 | 143 | 138 | |
00:06:19 | 1 | 06:19 | 9.50 | 12 | 131 | 146 | 138 | |
00:06:35 | 1 | 06:35 | 9.11 | 14 | 123 | 144 | 138 | |
00:06:38 | 0.98 | 06:46 | 8.86 | 4 | 118 | 139 | 132 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 130 | 144 | 134 | |
00:06:11 | 1 | 06:11 | 9.70 | 12 | 131 | 144 | 138 | |
00:07:10 | 1 | 07:10 | 8.37 | 10 | 107 | 145 | 136 | |
00:07:13 | 1 | 07:13 | 8.31 | 35 | 112 | 158 | 146 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 135 | 143 | 139 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 136 | 145 | 139 | |
00:00:13 | 0.04 | 05:25 | 11.08 | 0 | 139 | 140 | 140 |