Szilva19 túra
Sport
(edzés)
Edzés ideje
05:06:44Távolság
26.33 km Szint: 688 mTempó
11:39 p/km (5.15 km/h)Útvonalad térképen
Szintemelkedés 688 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:04 | 1 | 13:04 | 4.59 | 113 | 0 | 0 | 0 | |
| 00:12:00 | 1.01 | 11:53 | 5.05 | 18 | 0 | 0 | 0 | |
| 00:11:21 | 0.99 | 11:28 | 5.23 | -32 | 0 | 0 | 0 | |
| 00:11:09 | 1.02 | 10:56 | 5.49 | -82 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 4 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | 53 | 0 | 0 | 0 | |
| 00:12:30 | 0.99 | 12:38 | 4.75 | 43 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 21 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 7 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | -68 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -23 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -24 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 18 | 0 | 0 | 0 | |
| 00:11:18 | 0.99 | 11:25 | 5.26 | 31 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 23 | 0 | 0 | 0 | |
| 00:10:59 | 1.01 | 10:52 | 5.52 | 27 | 0 | 0 | 0 | |
| 00:10:55 | 0.99 | 11:02 | 5.44 | -22 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -1 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | 15 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | -58 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 74 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -2 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -13 | 0 | 0 | 0 | |
| 00:11:59 | 0.99 | 12:06 | 4.96 | -1 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -57 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -69 | 0 | 0 | 0 | |
| 00:04:31 | 0.36 | 12:33 | 4.78 | -2 | 0 | 0 | 0 |
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