CsiriBá futás
Sport
(edzés)
Edzés ideje
03:06:47Távolság
31.75 km Szint: 1246 mTempó
05:53 p/km (10.20 km/h)Pulzus
Átlag
108
Minimum
41
Maximum
145
Útvonalad térképen
Szintemelkedés 1246 m
Átlagos pulzus: 108 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:10 | 1.03 | 06:57 | 8.62 | 50 | 0 | 0 | 0 | |
| 00:09:45 | 0.97 | 10:03 | 5.97 | 98 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 74 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 55 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 85 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 10 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | 15 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -5 | 0 | 0 | 0 | |
| 00:04:55 | 1.03 | 04:46 | 12.57 | -6 | 0 | 0 | 0 | |
| 00:06:11 | 0.97 | 06:22 | 9.41 | 44 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 59 | 0 | 0 | 0 | |
| 00:08:57 | 1.02 | 08:46 | 6.84 | 6 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -62 | 0 | 0 | 0 | |
| 00:04:39 | 0.99 | 04:42 | 12.77 | -137 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -81 | 0 | 0 | 0 | |
| 00:04:42 | 1.02 | 04:36 | 13.02 | 24 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 38 | 0 | 0 | 0 | |
| 00:04:45 | 0.98 | 04:51 | 12.38 | -2 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -125 | 0 | 0 | 0 | |
| 00:04:15 | 1.02 | 04:10 | 14.40 | -96 | 0 | 0 | 0 | |
| 00:04:05 | 1.04 | 03:56 | 15.28 | -57 | 0 | 0 | 0 | |
| 00:04:15 | 0.97 | 04:23 | 13.69 | -24 | 0 | 0 | 0 | |
| 00:05:04 | 0.97 | 05:13 | 11.49 | 34 | 0 | 0 | 0 | |
| 00:06:38 | 1.02 | 06:30 | 9.23 | 65 | 0 | 0 | 0 | |
| 00:05:58 | 0.98 | 06:05 | 9.85 | 14 | 0 | 0 | 0 | |
| 00:06:15 | 1.03 | 06:04 | 9.89 | -25 | 0 | 0 | 0 | |
| 00:07:23 | 0.97 | 07:37 | 7.88 | 54 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -83 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 34 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 89 | 0 | 0 | 0 | |
| 00:04:29 | 1.04 | 04:19 | 13.92 | -92 | 0 | 0 | 0 | |
| 00:02:54 | 0.71 | 04:05 | 14.69 | -58 | 0 | 0 | 0 |
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