Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 39 | 103 | 157 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 19 | 148 | 159 | 153 | |
00:05:21 | 1 | 05:21 | 11.21 | 7 | 142 | 157 | 150 | |
00:05:41 | 1 | 05:41 | 10.56 | 24 | 146 | 165 | 157 | |
00:05:24 | 1 | 05:24 | 11.11 | 7 | 145 | 159 | 153 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 145 | 159 | 152 | |
00:05:23 | 1 | 05:23 | 11.15 | 5 | 141 | 157 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 15 | 148 | 162 | 154 | |
00:06:28 | 1 | 06:28 | 9.28 | 45 | 145 | 172 | 159 | |
00:05:27 | 1 | 05:27 | 11.01 | 11 | 145 | 155 | 151 | |
00:00:21 | 0.06 | 05:50 | 10.29 | 0 | 153 | 156 | 155 |