Edzésleírás
Laza futás, majd 6x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1.01 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | -1 | 0 | 0 | 0 | |
00:04:54 | 0.99 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.44 | 04:21 | 13.77 | 1 | 0 | 0 | 0 |