TKrisz futás
Sport
(edzés)
Edzés ideje
03:48:01Távolság
34.55 km Szint: 613 mTempó
06:36 p/km (9.09 km/h)Útvonalad térképen
Szintemelkedés 613 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1.01 | 06:06 | 9.83 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | -1 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -4 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | 4 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1.02 | 06:02 | 9.95 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 0.98 | 06:02 | 9.94 | -2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | 5 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 41 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 48 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 96 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 59 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 27 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 141 | 0 | 0 | 0 | |
| 00:07:36 | 1.02 | 07:27 | 8.05 | 32 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | -93 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | -58 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | -49 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -62 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | -49 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | -77 | 0 | 0 | 0 | |
| 00:05:41 | 0.99 | 05:44 | 10.45 | -41 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 16 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -14 | 0 | 0 | 0 | |
| 00:05:53 | 1.01 | 05:50 | 10.30 | -25 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.54 | 06:14 | 9.62 | 0 | 0 | 0 | 0 |
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