JuhászOrsi futás
Sport
(edzés)
Edzés ideje
04:07:58Távolság
40.86 km Szint: 742 mTempó
06:04 p/km (9.89 km/h)Útvonalad térképen
Szintemelkedés 742 m
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1 | 06:53 | 8.72 | -26 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -26 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 27 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 19 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -16 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -56 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -45 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -40 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 36 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 47 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 20 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -30 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -24 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 49 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 55 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 9 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -27 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -20 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 21 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 18 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -17 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -18 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 16 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 28 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -25 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -28 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 28 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 19 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -23 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -9 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 10 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 16 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 3 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -18 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -20 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 19 | 0 | 0 | 0 | |
| 00:05:42 | 0.86 | 06:38 | 9.05 | 27 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
