hidemano0o bringázás

Morning Ride2020.02.15 Szombat, 10:59:12

Sport


(edzés)

Edzés ideje

02:55:47

Távolság

82.91 km Szint: 787 m

Tempó

02:07 p/km (28.30 km/h)

Pulzus

Átlag
135
Minimum
72
Maximum
152

Útvonalad térképen

Szintemelkedés 787 m

Átlagos pulzus: 135 bpm

Átlagos pedálfordulat: 89

Átlagos teljesítmény: 186 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:15 1.01 02:14 26.93 -1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:53 1 01:53 31.86 4 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:02:55 1 02:55 20.57 30 0 0 0 0
00:02:13 1 02:13 27.07 10 0 0 0 0
00:02:05 1 02:05 28.80 -12 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:02 1 02:02 29.51 6 0 0 0 0
00:02:30 1 02:30 24.00 29 0 0 0 0
00:01:41 1 01:41 35.64 -27 0 0 0 0
00:02:03 1 02:03 29.27 14 0 0 0 0
00:02:26 1 02:26 24.66 10 0 0 0 0
00:02:36 1 02:36 23.08 25 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:26 1 02:26 24.66 7 0 0 0 0
00:02:37 1 02:37 22.93 14 0 0 0 0
00:02:10 1 02:10 27.69 15 0 0 0 0
00:03:05 1 03:05 19.46 27 0 0 0 0
00:02:22 1 02:22 25.35 19 0 0 0 0
00:01:37 1 01:37 37.11 -18 0 0 0 0
00:01:27 1.01 01:26 41.79 -20 0 0 0 0
00:01:26 0.99 01:27 41.44 -25 0 0 0 0
00:01:40 1 01:40 36.00 -29 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:03:24 1 03:24 17.65 51 0 0 0 0
00:02:43 1 02:43 22.09 2 0 0 0 0
00:01:39 1 01:39 36.36 -20 0 0 0 0
00:01:37 1 01:37 37.11 -29 0 0 0 0
00:01:53 1.01 01:52 32.18 -23 0 0 0 0
00:01:54 0.99 01:55 31.26 2 0 0 0 0
00:02:33 1 02:33 23.53 19 0 0 0 0
00:01:51 1 01:51 32.43 -15 0 0 0 0
00:01:36 1 01:36 37.50 -18 0 0 0 0
00:02:27 1 02:27 24.49 16 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:46 1 01:46 33.96 -7 0 0 0 0
00:01:35 1 01:35 37.89 -12 0 0 0 0
00:02:08 1 02:08 28.13 9 0 0 0 0
00:01:40 1 01:40 36.00 -14 0 0 0 0
00:01:40 1 01:40 36.00 -19 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:13 1 02:13 27.07 9 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:00 1.01 01:59 30.30 3 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:01:51 1 01:51 32.43 -11 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:13 0.99 02:14 26.80 -2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:10 1 02:10 27.69 11 0 0 0 0
00:02:54 1 02:54 20.69 35 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:01:42 1 01:42 35.29 -8 0 0 0 0
00:01:41 1 01:41 35.64 -15 0 0 0 0
00:02:37 1 02:37 22.93 25 0 0 0 0
00:03:02 1 03:02 19.78 29 0 0 0 0
00:02:46 1.01 02:44 21.90 24 0 0 0 0
00:02:50 1 02:50 21.18 24 0 0 0 0
00:01:58 1 01:58 30.51 -8 0 0 0 0
00:01:33 1 01:33 38.71 -33 0 0 0 0
00:01:36 1 01:36 37.50 -12 0 0 0 0
00:01:52 1 01:52 32.14 -11 0 0 0 0
00:02:03 1 02:03 29.27 -6 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:41 1 01:41 35.64 -14 0 0 0 0
00:01:26 1 01:26 41.86 -34 0 0 0 0
00:02:13 1 02:13 27.07 16 0 0 0 0
00:01:42 1 01:42 35.29 -28 0 0 0 0
00:02:49 1 02:49 21.30 24 0 0 0 0
00:01:57 1.01 01:56 31.08 -17 0 0 0 0
00:01:40 0.99 01:41 35.64 -17 0 0 0 0
00:01:54 1 01:54 31.58 -7 0 0 0 0
00:02:49 1 02:49 21.30 22 0 0 0 0
00:01:59 1 01:59 30.25 -8 0 0 0 0
00:01:39 1.01 01:38 36.73 -33 0 0 0 0
00:02:16 0.99 02:17 26.21 6 0 0 0 0
00:02:29 1 02:29 24.16 -11 0 0 0 0
00:03:03 1 03:03 19.67 -10 0 0 0 0
00:02:25 0.89 02:43 22.10 -2 0 0 0 0
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