monogen futás
Sport
(edzés)
Edzés ideje
03:50:08Távolság
27.11 km Szint: 1183 mTempó
08:29 p/km (7.07 km/h)Útvonalad térképen
Szintemelkedés 1183 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 102 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 100 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 154 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -49 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -44 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -173 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 9 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 51 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 102 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 104 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 54 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 37 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -7 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 36 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -61 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 14 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -83 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -163 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -4 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 72 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -52 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -109 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 34 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 108 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -155 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -80 | 0 | 0 | 0 | |
| 00:00:30 | 0.11 | 04:33 | 13.20 | 4 | 0 | 0 | 0 |
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