Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 39 | 99 | 147 | 138 | |
00:06:32 | 1 | 06:32 | 9.18 | 21 | 132 | 145 | 139 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 127 | 141 | 134 | |
00:06:32 | 1 | 06:32 | 9.18 | 27 | 135 | 154 | 143 | |
00:06:13 | 1 | 06:13 | 9.65 | 17 | 135 | 148 | 141 | |
00:06:56 | 1 | 06:56 | 8.65 | 37 | 138 | 154 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 6 | 128 | 141 | 134 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 130 | 143 | 138 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 131 | 144 | 138 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 129 | 148 | 139 | |
00:06:05 | 1 | 06:05 | 9.86 | 12 | 135 | 146 | 140 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 133 | 143 | 138 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 136 | 146 | 141 | |
00:06:20 | 1 | 06:20 | 9.47 | 24 | 136 | 155 | 142 | |
00:06:42 | 1 | 06:42 | 8.96 | 32 | 136 | 165 | 150 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 133 | 143 | 138 | |
00:06:31 | 1 | 06:31 | 9.21 | 24 | 134 | 149 | 144 | |
00:01:11 | 0.18 | 06:34 | 9.13 | 2 | 140 | 148 | 144 |