RoadRunner futás
Sport
(verseny) Edzés ideje
05:19:30Távolság
38.87 km Szint: 682 mTempó
08:13 p/km (7.30 km/h)Pulzus
Átlag
159
Minimum
73
Maximum
179
Szintemelkedés 682 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | 12 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -20 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -5 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -9 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -9 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -5 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 8 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 16 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 21 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 69 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 51 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -56 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -13 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 14 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -81 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 8 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -37 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -25 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 3 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -3 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 82 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 38 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -15 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 21 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -17 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -16 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 48 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 11 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -12 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -103 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -2 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 21 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 23 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 2 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -25 | 0 | 0 | 0 | |
| 00:07:16 | 0.87 | 08:21 | 7.18 | 6 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
