ERIKA71 túra
Sport
(edzés)
Edzés ideje
07:03:12Távolság
40.2 km Szint: 701 mTempó
10:32 p/km (5.70 km/h)Pulzus
Átlag
103
Minimum
71
Maximum
127
Útvonalad térképen
Szintemelkedés 701 m
Átlagos pulzus: 103 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:52 | 1.01 | 09:46 | 6.14 | 0 | 0 | 0 | 0 | |
| 00:09:54 | 1.01 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | |
| 00:09:25 | 0.99 | 09:31 | 6.31 | -14 | 0 | 0 | 0 | |
| 00:09:41 | 1.01 | 09:35 | 6.26 | -9 | 0 | 0 | 0 | |
| 00:09:53 | 0.99 | 09:59 | 6.01 | -1 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -13 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -2 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 22 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -12 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | 5 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 16 | 0 | 0 | 0 | |
| 00:09:50 | 0.99 | 09:56 | 6.04 | 24 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 42 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 71 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -27 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -34 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | 26 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -43 | 0 | 0 | 0 | |
| 00:10:44 | 0.99 | 10:51 | 5.53 | -21 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -31 | 0 | 0 | 0 | |
| 00:10:01 | 1.01 | 09:55 | 6.05 | -42 | 0 | 0 | 0 | |
| 00:10:09 | 0.99 | 10:15 | 5.85 | -11 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -3 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 6 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 49 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 70 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -9 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 12 | 0 | 0 | 0 | |
| 00:10:54 | 1.01 | 10:48 | 5.56 | -4 | 0 | 0 | 0 | |
| 00:10:14 | 0.99 | 10:20 | 5.80 | -1 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 17 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 27 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -3 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -57 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -68 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 27 | 0 | 0 | 0 | |
| 00:11:38 | 1.01 | 11:31 | 5.21 | 32 | 0 | 0 | 0 | |
| 00:10:07 | 0.99 | 10:13 | 5.87 | 8 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -34 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -2 | 0 | 0 | 0 | |
| 00:02:11 | 0.21 | 10:24 | 5.77 | 4 | 0 | 0 | 0 |
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