kosanyi bringázás
Sport
(edzés)
Edzés ideje
01:00:09Távolság
32.74 km Szint: 256 mTempó
01:50 p/km (32.66 km/h)Pulzus
Átlag
132
Minimum
73
Maximum
159
Útvonalad térképen
Szintemelkedés 256 m
Átlagos pulzus: 132 bpm
Átlagos pedálfordulat: 92
Átlagos teljesítmény: 183 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:13 | 1 | 02:13 | 27.07 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.99 | 01:16 | 47.52 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 40 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 37 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.99 | 01:06 | 54.83 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | 28 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.77 | 04:20 | 13.86 | 25 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
