Edzésleírás
2x kis Gellért+teljes felfutás, Sashegyi Gepárd Up, Meredek utca 2.0
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 49 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -13 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 34 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 43 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -30 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -48 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 29 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 50 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -26 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 37 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -14 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -66 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -11 | 0 | 0 | 0 | |
00:04:15 | 0.78 | 05:27 | 11.01 | -7 | 0 | 0 | 0 |