breky futás
Sport
(edzés)
Edzés ideje
03:42:28Távolság
29.16 km Szint: 835 mTempó
07:38 p/km (7.86 km/h)Pulzus
Átlag
149
Minimum
76
Maximum
192
Útvonalad térképen
Szintemelkedés 835 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:58 | 1 | 10:58 | 5.47 | 120 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 15 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -51 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -28 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -49 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 34 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -4 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 28 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 1 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -35 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 13 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -30 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 37 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 32 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 64 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -40 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -88 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -30 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -2 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -41 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 26 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -17 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 84 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 27 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 14 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -36 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -26 | 0 | 0 | 0 | |
| 00:00:45 | 0.16 | 04:41 | 12.80 | -5 | 0 | 0 | 0 |
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