csmiki téli sport
Sport
(edzés)
Edzés ideje
06:04:27Távolság
38.61 kmTempó
09:26 p/km (6.36 km/h)Pulzus
Átlag
102
Minimum
60
Maximum
150
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 102 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:52 | 1.01 | 03:50 | 15.67 | -24 | 0 | 0 | 0 | |
| 00:41:22 | 1 | 41:22 | 1.45 | -79 | 0 | 0 | 0 | |
| 00:22:32 | 1 | 22:32 | 2.66 | 24 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 187 | 0 | 0 | 0 | |
| 00:09:22 | 1.02 | 09:11 | 6.53 | -203 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | -121 | 0 | 0 | 0 | |
| 00:38:15 | 0.99 | 38:38 | 1.55 | 285 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | -157 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -153 | 0 | 0 | 0 | |
| 00:21:08 | 0.99 | 21:21 | 2.81 | 332 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -103 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | -161 | 0 | 0 | 0 | |
| 00:10:09 | 0.99 | 10:15 | 5.85 | 245 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -276 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 222 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -172 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -147 | 0 | 0 | 0 | |
| 00:08:29 | 0.99 | 08:34 | 7.00 | 197 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -191 | 0 | 0 | 0 | |
| 00:08:48 | 1.01 | 08:43 | 6.89 | 216 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -174 | 0 | 0 | 0 | |
| 00:09:38 | 0.99 | 09:44 | 6.17 | 132 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | -130 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 266 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -237 | 0 | 0 | 0 | |
| 00:21:03 | 0.99 | 21:16 | 2.82 | 229 | 0 | 0 | 0 | |
| 00:05:11 | 1.01 | 05:08 | 11.69 | -160 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | 112 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -157 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -116 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 290 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -169 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 110 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | -179 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -72 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | -6 | 0 | 0 | 0 | |
| 00:10:55 | 1.01 | 10:49 | 5.55 | 311 | 0 | 0 | 0 | |
| 00:05:33 | 0.99 | 05:36 | 10.70 | -146 | 0 | 0 | 0 | |
| 00:00:58 | 0.62 | 01:34 | 38.48 | -91 | 0 | 0 | 0 |
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