Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:33 | 1 | 07:33 | 7.95 | 40 | 92 | 136 | 128 | |
00:06:55 | 1 | 06:55 | 8.67 | 24 | 127 | 138 | 132 | |
00:06:10 | 1 | 06:10 | 9.73 | 3 | 123 | 138 | 130 | |
00:07:14 | 1 | 07:14 | 8.29 | 12 | 115 | 136 | 130 | |
00:06:47 | 1 | 06:47 | 8.85 | 24 | 113 | 146 | 133 | |
00:06:49 | 1 | 06:49 | 8.80 | 18 | 124 | 147 | 134 | |
00:06:40 | 1 | 06:40 | 9.00 | 11 | 126 | 139 | 132 | |
00:04:07 | 0.61 | 06:45 | 8.89 | 5 | 124 | 134 | 130 |