csmiki téli sport
Sport
(edzés)
Edzés ideje
05:25:24Távolság
40.24 kmTempó
08:05 p/km (7.42 km/h)Pulzus
Átlag
100
Minimum
70
Maximum
140
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 100 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:44 | 1.01 | 02:42 | 22.17 | -235 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -141 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 169 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -201 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 150 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -161 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -23 | 0 | 0 | 0 | |
| 00:22:55 | 1 | 22:55 | 2.62 | 320 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -152 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -109 | 0 | 0 | 0 | |
| 00:07:07 | 0.99 | 07:11 | 8.35 | -29 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -61 | 0 | 0 | 0 | |
| 00:28:52 | 1 | 28:52 | 2.08 | 80 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 171 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -160 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -126 | 0 | 0 | 0 | |
| 00:11:36 | 0.99 | 11:43 | 5.12 | -20 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 283 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | -208 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | -21 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 218 | 0 | 0 | 0 | |
| 00:01:46 | 1.02 | 01:44 | 34.64 | -197 | 0 | 0 | 0 | |
| 00:30:41 | 0.99 | 31:00 | 1.94 | 644 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -171 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -118 | 0 | 0 | 0 | |
| 00:15:35 | 0.99 | 15:44 | 3.81 | 260 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -179 | 0 | 0 | 0 | |
| 00:08:49 | 1.01 | 08:44 | 6.87 | 100 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 29 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -209 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 289 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -171 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -140 | 0 | 0 | 0 | |
| 00:11:31 | 1.02 | 11:17 | 5.31 | 249 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -134 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -183 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 275 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -253 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 261 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -202 | 0 | 0 | 0 | |
| 00:00:29 | 0.22 | 02:12 | 27.31 | -13 | 0 | 0 | 0 |
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