sunda bringázás
Sport
(edzés)
Edzés ideje
06:30:48Távolság
29.2 kmTempó
13:23 p/km (4.48 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos pedálfordulat: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:12:02 | 1 | 12:02 | 4.99 | -89 | 0 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -138 | 0 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -57 | 0 | 0 | 0 | 0 | |
| 00:14:25 | 0.99 | 14:34 | 4.12 | 52 | 0 | 0 | 0 | 0 | |
| 00:14:11 | 1.01 | 14:03 | 4.27 | 90 | 0 | 0 | 0 | 0 | |
| 00:14:15 | 1.02 | 13:58 | 4.29 | 98 | 0 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | 6 | 0 | 0 | 0 | 0 | |
| 00:12:36 | 0.98 | 12:51 | 4.67 | 36 | 0 | 0 | 0 | 0 | |
| 00:14:25 | 1.01 | 14:16 | 4.20 | 57 | 0 | 0 | 0 | 0 | |
| 00:16:58 | 0.99 | 17:08 | 3.50 | -1 | 0 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -41 | 0 | 0 | 0 | 0 | |
| 00:13:34 | 1.02 | 13:18 | 4.51 | -109 | 0 | 0 | 0 | 0 | |
| 00:13:32 | 0.98 | 13:49 | 4.34 | 56 | 0 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 83 | 0 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 48 | 0 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -33 | 0 | 0 | 0 | 0 | |
| 00:12:27 | 1.02 | 12:12 | 4.92 | -13 | 0 | 0 | 0 | 0 | |
| 00:11:19 | 0.98 | 11:33 | 5.20 | -78 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1.03 | 11:51 | 5.07 | -68 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 0.97 | 12:01 | 5.00 | -118 | 0 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | -15 | 0 | 0 | 0 | 0 | |
| 00:12:56 | 1.03 | 12:33 | 4.78 | 33 | 0 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | 42 | 0 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 88 | 0 | 0 | 0 | 0 | |
| 00:13:23 | 0.98 | 13:39 | 4.39 | 93 | 0 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 45 | 0 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | -79 | 0 | 0 | 0 | 0 | |
| 00:14:26 | 1.03 | 14:01 | 4.28 | 16 | 0 | 0 | 0 | 0 | |
| 00:13:02 | 0.98 | 13:18 | 4.51 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.2 | 15:00 | 4.00 | -22 | 0 | 0 | 0 | 0 |
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