Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 9 | 129 | 160 | 148 | |
00:06:20 | 1 | 06:20 | 9.47 | 10 | 144 | 158 | 153 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 148 | 165 | 154 | |
00:06:14 | 1 | 06:14 | 9.63 | 10 | 150 | 172 | 158 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 154 | 163 | 159 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 153 | 165 | 158 | |
00:06:30 | 1 | 06:30 | 9.23 | 12 | 151 | 178 | 163 | |
00:07:38 | 1 | 07:38 | 7.86 | 4 | 156 | 170 | 163 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 151 | 173 | 163 | |
00:06:13 | 1 | 06:13 | 9.65 | 7 | 156 | 171 | 164 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 155 | 168 | 163 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 159 | 167 | 163 | |
00:08:35 | 1 | 08:35 | 6.99 | 3 | 127 | 168 | 157 | |
00:06:09 | 1 | 06:09 | 9.76 | 9 | 154 | 163 | 159 | |
00:06:20 | 1 | 06:20 | 9.47 | 9 | 154 | 168 | 160 | |
00:06:12 | 1 | 06:12 | 9.68 | 6 | 141 | 161 | 154 | |
00:07:16 | 1 | 07:16 | 8.26 | 11 | 149 | 153 | 151 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 149 | 155 | 152 | |
00:08:31 | 1 | 08:31 | 7.05 | 9 | 111 | 156 | 147 | |
00:06:32 | 1 | 06:32 | 9.18 | 10 | 151 | 158 | 153 | |
00:06:41 | 1 | 06:41 | 8.98 | 5 | 110 | 180 | 151 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 150 | 163 | 155 | |
00:06:28 | 1 | 06:28 | 9.28 | 8 | 155 | 162 | 158 | |
00:06:15 | 1 | 06:15 | 9.60 | 7 | 155 | 164 | 159 | |
00:06:35 | 1 | 06:35 | 9.11 | 12 | 155 | 173 | 160 | |
00:04:35 | 0.72 | 06:22 | 9.43 | 2 | 152 | 167 | 162 |