Edzésleírás
Hétvégi hosszó csodaszép téli zuzmarás világban a Budai Hegyekben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -24 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 117 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 37 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 44 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -20 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -37 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -29 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -59 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 18 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -76 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -11 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 25 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 37 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 7 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -73 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 2 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -12 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 84 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -42 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | -46 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -4 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -11 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 54 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 18 | 0 | 0 | 0 | |
00:03:20 | 0.58 | 05:45 | 10.44 | -11 | 0 | 0 | 0 |