szuszu futás
Sport
(edzés)
Edzés ideje
03:27:21Távolság
25.18 km Szint: 599 mTempó
08:14 p/km (7.29 km/h)Pulzus
Átlag
139
Minimum
68
Maximum
172
Útvonalad térképen
Szintemelkedés 599 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | -4 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -34 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 22 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -9 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 55 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 54 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -10 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -14 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -50 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -37 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 27 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 39 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 102 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 47 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -59 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -23 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -31 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -9 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -44 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 27 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -97 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -1 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 25 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 18 | 0 | 0 | 0 | |
| 00:01:29 | 0.18 | 08:14 | 7.28 | -8 | 0 | 0 | 0 |
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