Ladis futás
Sport
(edzés)
Edzés ideje
05:38:08Távolság
40.94 km Szint: 1613 mTempó
08:16 p/km (7.26 km/h)Pulzus
Átlag
141
Minimum
93
Maximum
186
Útvonalad térképen
Szintemelkedés 1613 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:14 | 1 | 07:14 | 8.29 | 37 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -9 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -29 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 16 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 35 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 43 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 8 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 102 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 45 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 83 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 84 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 56 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -6 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 45 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 38 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 54 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 16 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 11 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -95 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -82 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -81 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -112 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 74 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 37 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -40 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 12 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 28 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 14 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | -15 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 126 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 190 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 5 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -144 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -157 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -52 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -117 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -75 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -62 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -51 | 0 | 0 | 0 | |
| 00:05:40 | 0.94 | 06:02 | 9.95 | -31 | 0 | 0 | 0 |
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