Hófutó futás
Sport
(edzés)
Edzés ideje
05:01:55Távolság
39.85 km Szint: 1613 mTempó
07:35 p/km (7.92 km/h)Pulzus
Átlag
156
Minimum
108
Maximum
169
Útvonalad térképen
Szintemelkedés 1613 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 35 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -7 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -26 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 16 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 36 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 46 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 11 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 89 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 47 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 79 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 96 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 57 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -15 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 54 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 52 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 57 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 18 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -40 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -106 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -76 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -79 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -70 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 122 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -74 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 27 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 22 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 43 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -29 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 109 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 151 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 78 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -138 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -163 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -65 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -112 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -90 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -59 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -52 | 0 | 0 | 0 | |
| 00:04:25 | 0.85 | 05:12 | 11.55 | -29 | 0 | 0 | 0 |
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