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Sport
(edzés)
Edzés ideje
05:07:02Távolság
40.97 km Szint: 1521 mTempó
07:30 p/km (8.01 km/h)Útvonalad térképen
Szintemelkedés 1521 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 33 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -10 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -24 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 35 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 46 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 10 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 87 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -3 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 49 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 70 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 89 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 63 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -12 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 49 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 18 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 64 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 29 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 6 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -84 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -96 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -59 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -116 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 47 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 48 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -43 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 18 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 24 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 15 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -1 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 115 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 189 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -26 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -127 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -144 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -52 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -115 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -75 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -52 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -50 | 0 | 0 | 0 | |
| 00:05:06 | 0.97 | 05:15 | 11.41 | -29 | 0 | 0 | 0 |
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