airtaki bringázás

The long fckdupd2020.01.24 Péntek, 16:51:07

Sport


(edzés)

Edzés ideje

02:18:48

Távolság

70.44 km Szint: 1022 m

Tempó

01:58 p/km (30.45 km/h)

Pulzus

Átlag
154
Minimum
85
Maximum
183

Útvonalad térképen

Szintemelkedés 1022 m

Átlagos pulzus: 154 bpm

Átlagos pedálfordulat: 91

Átlagos teljesítmény: 197 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:49 1.01 01:48 33.36 -8 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:40 1.01 01:39 36.36 -6 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:02:10 1 02:10 27.69 11 0 0 0 0
00:02:12 1 02:12 27.27 19 0 0 0 0
00:02:03 1 02:03 29.27 16 0 0 0 0
00:01:25 1 01:25 42.35 -17 0 0 0 0
00:01:47 0.99 01:48 33.31 12 0 0 0 0
00:02:05 1 02:05 28.80 29 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:13 1 01:13 49.32 -26 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:01:16 1 01:16 47.37 -18 0 0 0 0
00:01:27 1 01:27 41.38 -7 0 0 0 0
00:01:41 1.01 01:40 36.00 2 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:01:30 1 01:30 40.00 -4 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:44 1 01:44 34.62 10 0 0 0 0
00:01:39 1.01 01:38 36.73 -9 0 0 0 0
00:01:33 1 01:33 38.71 -6 0 0 0 0
00:03:26 1 03:26 17.48 57 0 0 0 0
00:02:43 1 02:43 22.09 38 0 0 0 0
00:03:02 1 03:02 19.78 50 0 0 0 0
00:03:21 1 03:21 17.91 59 0 0 0 0
00:02:43 0.99 02:45 21.87 33 0 0 0 0
00:03:03 1 03:03 19.67 47 0 0 0 0
00:02:27 1 02:27 24.49 24 0 0 0 0
00:02:17 1 02:17 26.28 24 0 0 0 0
00:01:54 1 01:54 31.58 7 0 0 0 0
00:02:35 1 02:35 23.23 35 0 0 0 0
00:06:58 1 06:58 8.61 130 0 0 0 0
00:01:14 1.01 01:13 49.14 -101 0 0 0 0
00:00:52 0.99 00:53 68.54 -80 0 0 0 0
00:00:55 1.01 00:54 66.11 -74 0 0 0 0
00:01:18 0.99 01:19 45.69 -45 0 0 0 0
00:00:52 0.99 00:53 68.54 -77 0 0 0 0
00:01:05 1.01 01:04 55.94 -54 0 0 0 0
00:01:55 0.99 01:56 30.99 15 0 0 0 0
00:01:36 1 01:36 37.50 -19 0 0 0 0
00:01:28 1 01:28 40.91 -20 0 0 0 0
00:02:14 1 02:14 26.87 -7 0 0 0 0
00:01:37 1.01 01:36 37.48 -28 0 0 0 0
00:01:50 1 01:50 32.73 -21 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:45 0.99 02:47 21.60 15 0 0 0 0
00:03:24 1 03:24 17.65 24 0 0 0 0
00:03:29 1 03:29 17.22 23 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:02:46 1 02:46 21.69 22 0 0 0 0
00:02:08 1 02:08 28.13 17 0 0 0 0
00:01:21 1 01:21 44.44 -25 0 0 0 0
00:01:04 1.01 01:03 56.81 -62 0 0 0 0
00:01:31 0.99 01:32 39.16 -8 0 0 0 0
00:01:51 1 01:51 32.43 7 0 0 0 0
00:01:53 1 01:53 31.86 11 0 0 0 0
00:01:36 1 01:36 37.50 -18 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:52 1 01:52 32.14 7 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:47 0.99 01:48 33.31 3 0 0 0 0
00:01:29 1 01:29 40.45 -11 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:00:54 0.46 01:57 30.67 -6 0 0 0 0
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