szalait téli sport
Sport
(edzés)
Edzés ideje
02:05:45Távolság
26.46 km Szint: 2489 mTempó
04:45 p/km (12.63 km/h)Útvonalad térképen
Szintemelkedés 2489 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:48 | 1 | 07:48 | 7.69 | -137 | 0 | 0 | 0 | |
| 00:10:00 | 1.01 | 09:54 | 6.06 | -166 | 0 | 0 | 0 | |
| 00:07:12 | 0.99 | 07:16 | 8.25 | -8 | 0 | 0 | 0 | |
| 00:05:31 | 1.02 | 05:25 | 11.09 | 138 | 0 | 0 | 0 | |
| 00:05:41 | 0.98 | 05:48 | 10.35 | 114 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -161 | 0 | 0 | 0 | |
| 00:07:06 | 1.01 | 07:02 | 8.54 | -155 | 0 | 0 | 0 | |
| 00:06:44 | 1.03 | 06:32 | 9.18 | 162 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 318 | 0 | 0 | 0 | |
| 00:05:30 | 0.98 | 05:37 | 10.69 | 120 | 0 | 0 | 0 | |
| 00:04:00 | 1.03 | 03:53 | 15.45 | 112 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -104 | 0 | 0 | 0 | |
| 00:02:49 | 0.98 | 02:52 | 20.88 | -188 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -299 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | |
| 00:04:01 | 1.03 | 03:54 | 15.39 | 325 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 141 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 113 | 0 | 0 | 0 | |
| 00:02:36 | 0.96 | 02:43 | 22.15 | -78 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -190 | 0 | 0 | 0 | |
| 00:03:27 | 0.99 | 03:29 | 17.22 | -300 | 0 | 0 | 0 | |
| 00:04:52 | 1.01 | 04:49 | 12.45 | 6 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 314 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -22 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -306 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -125 | 0 | 0 | 0 | |
| 00:01:27 | 0.47 | 03:05 | 19.45 | -7 | 0 | 0 | 0 |
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