CsiriBá futás
Sport
(edzés)
Edzés ideje
02:54:09Távolság
30.36 km Szint: 851 mTempó
05:44 p/km (10.46 km/h)Pulzus
Átlag
107
Minimum
53
Maximum
163
Útvonalad térképen
Szintemelkedés 851 m
Átlagos pulzus: 107 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1.02 | 06:03 | 9.92 | 47 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 38 | 0 | 0 | 0 | |
| 00:09:07 | 0.99 | 09:13 | 6.52 | 147 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 32 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
| 00:05:12 | 0.98 | 05:18 | 11.31 | -68 | 0 | 0 | 0 | |
| 00:05:38 | 1.07 | 05:16 | 11.40 | -65 | 0 | 0 | 0 | |
| 00:05:40 | 0.93 | 06:06 | 9.85 | 52 | 0 | 0 | 0 | |
| 00:04:25 | 1.03 | 04:17 | 13.99 | -52 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -23 | 0 | 0 | 0 | |
| 00:05:50 | 1.02 | 05:43 | 10.49 | 34 | 0 | 0 | 0 | |
| 00:05:36 | 0.97 | 05:46 | 10.39 | 19 | 0 | 0 | 0 | |
| 00:05:29 | 1.01 | 05:26 | 11.05 | 17 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -29 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | 18 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 12 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 5 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 3 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 39 | 0 | 0 | 0 | |
| 00:07:25 | 1.04 | 07:08 | 8.41 | 78 | 0 | 0 | 0 | |
| 00:05:45 | 0.97 | 05:56 | 10.12 | 9 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | -19 | 0 | 0 | 0 | |
| 00:05:02 | 1.01 | 04:59 | 12.04 | 3 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -12 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -26 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -51 | 0 | 0 | 0 | |
| 00:06:17 | 1.03 | 06:06 | 9.84 | -67 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | -86 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | -49 | 0 | 0 | 0 | |
| 00:02:04 | 0.38 | 05:26 | 11.03 | -8 | 0 | 0 | 0 |
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