lgloria futás
Sport
(edzés)
Edzés ideje
03:21:27Távolság
27.36 km Szint: 278 mTempó
07:22 p/km (8.15 km/h)Útvonalad térképen
Szintemelkedés 278 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:35 | 1.01 | 07:30 | 7.99 | -5 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | -3 | 0 | 0 | 0 | |
| 00:08:03 | 1.01 | 07:58 | 7.53 | -3 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -2 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -3 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 3 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 12 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 5 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -8 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -3 | 0 | 0 | 0 | |
| 00:07:16 | 1.01 | 07:12 | 8.34 | -5 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -10 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 10 | 0 | 0 | 0 | |
| 00:07:29 | 1.01 | 07:25 | 8.10 | 12 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 4 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 10 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -3 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 10 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -13 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -16 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 1 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 7 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 9 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
| 00:02:24 | 0.34 | 07:04 | 8.50 | 6 | 0 | 0 | 0 |
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