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Sport
(edzés)
Edzés ideje
06:33:35Távolság
32.64 km Szint: 624 mTempó
12:03 p/km (4.98 km/h)Útvonalad térképen
Szintemelkedés 624 m
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:59 | 1 | 08:59 | 6.68 | -2 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 5 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 2 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 1 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -2 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -3 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 0 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 2 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 24 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 56 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 121 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 20 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -77 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 15 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 3 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -43 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 14 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 69 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 4 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -38 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -41 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -25 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -30 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 38 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -36 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -61 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -16 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -14 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 0 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 2 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 22 | 0 | 0 | 0 | |
| 00:08:06 | 0.64 | 12:39 | 4.74 | -4 | 0 | 0 | 0 |
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